DAY 80 - ROME to FIUMICINO - 9 July 2026


Eager to beat the heat, we headed off early through the streets of Rome. It was hard to tear ourselves away because Rome feels like a giant outdoor museum, but we wanted to complete some of the walk to Ostia. We had our usual second breakfast before we began the serious walking of the day. 

Just after our cafe stop we joined the cycleway, which followed the Tiber River for the first section. There was a large riverside park with exercise equipment, flying fox, small soccer ground and off leash dog area. We came across a cat colony and later found out that cats are protected in Rome as part of the biocultural heritage. It was easy walking and pleasant enough, with bike riders in either direction. We stopped at the one shady rest area and gave a bottle of water to the only other walker we saw.

We crossed the bridge and continued on a dirt track, with fields of hay off to the side. Some big trucks came up behind us, then up ahead we saw sand being tipped on the road. A man started waving at us but when we got closer we saw that he was more waving us away, rather than being friendly. He told us that the road was closed, but after a brief discussion he let us through with the warning that we might have to come back. At the next section of road work the workers just waved us through with the direction to stay on the side. Some bike riders either way passed us and it was all fine in the end. 

After a bit of road walking we found our way to an air conditioned shopping mall where we drank a lot and had lunch. We caught the train back to Rome and headed to our apartment for a well-deserved rest. 

Leaving Rome this morning 
The way out of Rome
Footpath above the Tiber
A welcome second breakfast
Up to the cycleway, which we walked for the next 3 hours or so
On the cycleway
Reading about the cycleway along the Tiber
Between Rome and the sea
Scenic sewerage works selfie
Some cycles on the cycleway
Scenes from the cycleway
Plotting the way forward
The asphalt on the path gave way to gravel 
We were joined on the path by some workmen with trucks
After a brief pause we continued largely uneventfully along the path
Along the dusty path
Healthy fruit for morning tea
A bit of road-walking 
An air-conditioned shopping mall was very welcome on a warm day
A drink and a rest in the air-conditioned shopping mall 
On to the Parco Leonardo train station to finish today's walk
A train back into Rome
Back in Rome
Bits and pieces 
Birds
Day 80 - Map

Day:                               80
Distance:                      30.87 km
Walking time:               5 hrs 56 mins
Elevation gain:             78 metres
Cumulative distance:  1665.59 km

Comments

  1. Another energetic day and you both look wonderfully relaxed and happy 😃

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